Pilots & Aviation Professionals:

Private, Confidential Therapy You Can Trust

Therapy focused on the unique challenges of aviation— without labels

Aviation isn’t just a profession—it’s a way of life. Pilots, flight attendants, air traffic controllers, executives, and even pilot spouses face unique challenges that affect both well-being and relationships. The complex and high-pressure environment of flying leaves little room for distraction. Demanding schedules, long hours, shifting time zones, and prolonged separations can take a toll on mental health and family connections.

Some reasons pilots and aviation professionals seek counseling:

  • Marital/Relationship Conflict

  • Parent/Child Conflict

  • Skills to cope with an anxious or depressed family member

  • Work Stress

  • Anxiety

  • Depression

  • Addiction

  • Health Issues

As the spouse of an Air Force pilot, I understand first-hand the unique mental, emotional, and relational challenges that aviation professionals and their families face. My goal is to strengthen resilience, support emotional well-being, and improve relationships—while protecting both careers and personal lives.

If you’re ready to reduce stress, manage anxiety, improve emotional regulation, and create balance in your life, I’m here to help.

SCHEDULE AN APPOINTMENT

Confidentiality Is a Priority- Protect Your Career & Privacy

Many aviation professionals worry about getting mental health support— not because they don’t need it, but because they’re concerned about FAA regulations, workplace scrutiny, and possible career consequences.

I offer private, cash-pay therapy for aviation professionals— so you can get help without the fear.

  • Truly confidential therapy — no insurance, no reporting, no shared records

  • Support for pilots, ATC, flight crew — and their spouses

  • Evidence-based, practical counseling that helps with stress, anxiety, burnout, sleep, and focus

  • Flexible appointments — in person or online

Your mental health matters— and it shouldn’t jeopardize your career. If you’ve been searching for discreet, confidential therapy for aviation professionals, I’m here to help you stay healthy, focused, and performing at your best.

Frequently Asked Questions

  • Will seeking therapy affect my FAA medical certification or job security?

    I offer the option for private pay, which means no insurance involvement, no mental health diagnosis, and minimal record-keeping. This approach lets you focus on your personal growth and emotional well-being without worrying about long-term labels that could impact your career.

  • What is the cost for therapy?

    Individual - First session (intake assessment) is $180 then $145 per session (55 minutes)

    Couples - First session (intake assessment) is $200 then $175 per session (55 minutes)

  • Can therapy help with my marriage and family life?

Absolutely! I specialize in helping aviation professionals and their spouses navigate long-distance relationships, improve communication, and strengthen family bonds.

  • Do you work with aviation professionals who have ADHD or anxiety?

    Yes. Many high-performing professionals struggle with focus, anxiety, or stress. Therapy can provide tools to help manage these challenges effectively.

  • Do you offer therapy for pilot spouses?

    Yes! Spouses of aviation professionals often face their own unique challenges, including feelings of isolation, stress, and managing family life alone during long trips. Therapy can provide essential tools to improve relationships, emotional well-being, and self-care.

  • What if I don’t have time for therapy?

    I offer flexible scheduling, including virtual sessions for those in Minnesota, so you can fit therapy into your demanding lifestyle.

Contact us today to schedule your first session.