Coaching For Dating & Interpersonal Skills

Want connection, but aren’t sure how to get there?

Maybe you overthink what to say, struggle to keep a conversation going, or leave an interaction replaying every detail. Perhaps you want to date but feel unsure where to start—or you’ve been dating and want to approach it with more confidence and intention.

You don’t need to have the perfect words or years of dating experience to begin. I offer a compassionate space to get to know yourself, practice new skills, and take steps toward the connections you want.

Get curious about yourself—and what you want. How do you want to feel around someone? What matters to you in a relationship? What makes it difficult to express interest, share your needs, or let someone get to know you?

Whether you’re new to dating, returning after a long break, or hoping to feel more comfortable socially, we’ll start where you are.

Build skills you can use in real life.

Through conversation, role-playing, and manageable steps between sessions, you’ll have opportunities to practice at a pace that feels both supportive and encouraging.

Our work can focus on:

• Starting conversations and keeping them going.

• Expressing interest and asking someone on a date.

• Creating a dating profile that feels like you.

• Building confidence with flirting—from playful conversation & expressing interest to noticing whether that interest is mutual.

• Communicating your needs and setting boundaries.

• Navigating rejection, uncertainty, and disappointment.

• We can explore your personal style and put together outfits that help you feel comfortable and confident.